Billy Blanks is back at it with the first Tae-Bo workout video in over a decade. Let’s look at what Tae-Bo is and the ...

Martial Arts Schools are popular in the Plano area and we have a few choices to pick from. We share the benefits, the costs ...

Mixed martial arts (MMA) training has gained popularity among those seeking challenging and varied fitness regimens due to its intense workouts and functional training techniques. This rising interest ...

I’m Shola, I’m 18 and I’m training to be a karate instructor ... to do it outside of school and that's when I found martial arts. I also really love Science and when I studied Biology ...

Lili-Rose (left) and Annarose are representing Team Wales at the martial arts world championships ... This would cover things such as training and protective equipment, travel and accommodation ...