Traditional Africa food is organic plant-based with little meat, and fish often garnished with flavour. These are unrefined ...

The debate was sparked by @Qokani after making a statement that we should not be consuming this classic African breakfast.

A new study published in Agriculture, Ecosystems & Environment shows that pests such as the fall armyworm (Spodoptera ...

Changing the Menu In this case study, researchers examined the meal program offered at Volunteers Foundation Academy, where students typically receive a daily lunch of ugali (maize porridge ...

travelers can grab a bite to eat at South African- or American-inspired restaurants. Most lodge and main rest camp meals feature staples like braaivleis (grilled meats), mieliepap (maize porridge ...

3. Maize flour porridge Maize is the most widely-used porridge grain all over though has different names. It’s mostly made for young children in African communities. 4. Mahamri These are perfect ...

The maize is stunted and won’t ... cripple millions in Malawi and across Southern Africa, for some, there is hope, provided by Mary’s Meals porridge. Agness continues: “We have seen an ...

and ugali (a maize dish that has a porridge-like consistency). And at the Four Seasons Safari Lodge Serengeti, three dining venues are available, including an outdoor terrace with pizza and ...