Know which low-sodium deli meats to look for the next time you're at the market. Reviewed by Dietitian Christa Brown, M.S., ...
LewisGale Registered Dietician Keya Price brought a lunch recipe as part of Kate Capodanno’s ongoing heart health series.
Drain and rinse any canned vegetables or beans to cut sodium amounts. Grill, roast, sear, or sauté your meals to bring out ...
Important: A healthy alternative that can help you lower your sodium intake is to prepare your meals yourself with fresh, unsalted, or low-sodium ingredients. This gives you the most control over ...
The Ministry of Food and Drug Safety said Monday that March 31 will be promoted as “Samsamhan Day” — or low-sodium day — as a ...