“I felt like my brain was controlled by a computer chip.” “I wasn’t myself.” “I couldn’t think for myself. I really couldn’t think at all.” “I looked in the mirror and felt like I wasn’t there.” “All ...

Managing stress, keeping a journal, mediating, and other strategies can help you change your mindset, making it easier to direct your thoughts in a certain direction. Share on Pinterest Mihajlo ...

Mind wandering is an intriguing phenomenon; the average person spends up to 50% of their waking hours in this semi-dreamlike state. While it is notorious for undermining performance on tasks requiring ...