Looking for a quick alternative to bread when following a keto or gluten-free diet? This fluffy, delicious creation is sure to hit the perfect spot.

The jaw wiring diet, which involves wiring the jaw shut to prevent solid food intake, is a highly restrictive and potentially harmful dieting method. This diet can lead to severe calorie restriction, ...

Can you fuel intense workouts without carbs? Experts reveal why a zero-carb diet may not be the best strategy for fitness success.

Appealing to Americans’ increasing desire for spicy food – along with accommodating diets such as keto and gluten-free ...

Avocados, fatty fish, salad dressing, nuts and yogurt are high-fat foods that can support weight loss. Fat provides energy ...