Bharwa Karela Recipe: A bundle of fibres, vital antioxidants, nutrients, Karela could help regulate blood sugar levels, manage weight, cleanse liver, lower bad cholesterol and rev up immunity system ...

Karela holds a constant place in every vegetable basket. It is loaded with healthy nutrients, but has bare minimum fan following. We found a khatta-meetha karela recipe to make your meal a delicious ...

To prepare this sweet and sour recipe, wash and deseed 4 bitter gourds. Cut them in round slices and apply 2-3 tbsp of salt. Toss well to coat all the pieces. This is done to remove the bitterness of ...