Welcome to the world of attachment styles, y’all—your personal emotional blueprint that helps explain how you act in ...

Discover how your attachment style influences your personal relationships and learn to identify it to improve your emotional connections.

Whether you lean toward an anxious attachment style or if you’re one of the lucky secure people out there (jealous), there’s a Taylor Swift song for you.

When we have lost a loved one, another model for understanding the grief process may be more relevant: The Four Phases of Grief, proposed by British psychiatrists John Bowlby and Colin Murray Parkes.

Anxious Attachment Style Anxious attachment involves a fear of abandonment and seeking constant reassurance, often stemming ...