Vitamin D is vital for immunity, brain health, strong bones, and overall well-being, but taking in too much from supplements ...

Taking too much vitamin D can cause serious side effects. Learn the signs, why you might feel weird after taking it, and when to talk to your healthcare provider.

Medically reviewed by Patricia Mikula, PharmD Key Takeaways Most adults can safely take vitamin D supplements every ...

Calcium and vitamin D are both essential nutrients for maintaining strong, healthy bones. And while each plays a different role in bone health, experts say they work better when taken together.

Low levels of vitamin D seem to raise your risk of heart attack but scientists are still figuring out why—and whether ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." While you can take certain supplements any time of the day, others need a little more careful planning.

When it comes to building strong, healthy bones, the emphasis on strength training has never been greater. Staying active is essential for bone health, but it’s important not to neglect the basics: ...

Vitamin D is an often overlooked nutrient you should be getting enough of during pregnancy to support your health as well as your baby’s development. During pregnancy, it’s important that you obtain ...

Vitamin C and B-complex supplements are both common, so you might wonder whether it’s safe to take them together. The short answer: Yes, it’s generally safe to take vitamin C and B-complex supplements ...