"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Grip strength is a measure of how tightly you can hold onto an object in your hand and how long you can ...

Grip strength isn't often considered a top priority for exercisers. For most people, it's simply the byproduct of weight training as the grip is engaged with every pull-down, bench press and biceps ...

That ability to hold onto a bar or carry that *really* heavy suitcase? It’s not just a flex—it actually might be one of the simplest clues to how well you’re aging. Grip strength—the ability of your ...

During a Zoom interview, Maury Purnell, 85, hangs in the air, firmly grasping a trapeze bar, answering questions and smiling, no less. He manages it all in a plaid button-up shirt instead of gym ...

Grip strength is associated with a range of health outcomes, from type 2 diabetes to depression. Here’s how to check yours. In a world of technologically-driven longevity clinics with their ...

Your hand grip strength is a surprising health indicator, according to new research. A strong grip is linked to lower risks ...

The human hand is remarkable. Not only does it allow us to throw, grab, climb, and pick things up, it can also be a measure of health. Using hand-grip strength – which assesses the amount of force a ...

Strong hands and legs make you an asset in many tactical and life-or-death situations. Moreover, the ability to maintain these two critical types of strength is also an indicator of your overall ...

Climbing ropes is a difficult challenge that has haunted young athletes, from middle-school PE class to military recruits, for generations. You need to develop two things to master climbing rope, ...

Research that tracked the grip strength of adults in 17 countries found that each 11-pound decrease in grip strength was ...

A recent study linked stronger grip strength to a lower risk of developing obesity-related health conditions and early death.

Among patients with obstructive sleep apnea (OSA), reduced dominant hand grip strength was found to correlate with lower oxygen nadir and increased apnea duration, with fat mass also consistently ...