Advnture on MSN6d
Study finds that open water swimming significantly boosts mental health - here's how to try it for yourself
Open water swimmers benefit from a significant boost to their mental health, more so than open-air pool swimmers, according ...
Stylist4y
Cold water swimming: why have women turned to wild swimming since lockdown?
Bring a hot drink, water and snacks to help you warm up afterwards and stay hydrated, Tanne adds. “A flask of tea, coffee, chai or even mulled wine is great after a swim.” Bella recommends ...
THE WEEK1y
Pros and cons of cold-water swimming
The mere thought of it might make you shiver, but outdoor swimming has long been a feature of the Christmas period. People have touted the health benefits of cold water for centuries, all the way ...
WebMD11y
Swim, Don't Swallow: Water-Borne Illnesses at New Highs
When you swim, some water is going to get into your mouth. For the most part, that is OK. In recreational pools chlorine is used to kill germs although it can take its sweet time killing some of them.
Swimming World1mon
Open Water
Merhige made the crossing in 14 hours, 8 minutes, 36 seconds on Friday, swimming 22 ... Neil Agius, Sharon van Rouwendaal Honored at WOWSA Awards The World Open Water Swimming Association unveiled ...