If you thought going vegetarian meant sacrificing protein, think again. Eggs are often considered the gold standard for ...

Lentils are a protein powerhouse, offering around 18 grams per cooked cup. They’re also rich in fiber, iron, and folate, ...

Lunch: salad with greens, basmati rice, avocado, falafel, cucumber, tomatoes, red onion, olives, and hummus. Snack: Greek ...

Being a vegetarian doesn’t mean you have to miss out on protein. Whether you’re into fitness or just want to eat healthily, ...

Whether you're vegetarian, vegan, flexitarian, or an omnivore, these protein sources bring a lot to the table.

Although its high protein content is reason enough to add it to your dietary rotation, textured soy also provides a healthy ...

If you want to add some extra protein to support your vegetarian diet, here we've some high-protein vegetarian snacks that are perfect for this summer. These snacks are not only high in protein ...

Worried your vegetarian diet lacks protein? Discover 13 no-paneer, high-protein foods recommended by a dietitian to power ...

Give these four high protein vegan jarred salads a try as meal prep or as packed lunches for easy and quick meals.

For those looking to maintain a healthy, balanced diet, incorporating high-protein vegetarian foods is key. Protein is essential for muscle repair, energy production, and overall well-being.