A study published in the journal Cell Host & Microbe by Brazilian and American researchers suggests that a diet rich in ...

A modern Western diet, high in processed foods and low in whole plant-based foods, can contribute to chronic inflammation but ...

Should you be eating more fiber to help prevent cancer? And how much dietary fiber do you really need to reduce your cancer risk? It could be time for a fiber tune-up of your diet. Most American ... A ...

Some serious medical conditions can cause chronic constipation, but you can often manage your constipation symptoms by eating high-fiber foods ... change your diet gradually and have more ...

"Boosting consumption from foods should be strategy number one when it comes to fiber since high ... diet," explains Karen Collins, MS, a registered dietitian and nutrition advisor to the American ...

It’s also food for many beneficial species of gut bacteria, and a high-fiber diet has been linked with ... However, the ...