From St John’s Wort to vitamin D: This review uncovers which over-the-counter products have real scientific backing for relieving depression, and which still need proof. Study: Understanding the ...

Medically reviewed by Arno Kroner, DAOM Key Takeaways Exercise can boost mood by releasing “feel-good” chemicals. Meditation ...

So-called natural remedies for depression aren’t a replacement for medical diagnosis and treatment. However, for some people certain herbal and dietary supplements do seem to work well, but more ...

In a given year, an estimated 21 million adults in the United States will have at least one major depressive episode, which is 8.4% of U.S. adults. Many people with depression do not seek treatment, ...

Depression is a much-discussed topic and the incidence has increased in much of the world over time, with symptoms that range from depressed mood and lack of pleasure to appetite loss, sleep ...

For some people struggling with depression, the idea of finding relief in a shop rather than a doctor’s surgery is appealing. Shelves lined with supplements promising calm, balance, and better sleep ...

Depression affects millions globally, with many seeking alternatives to traditional treatments. While prescription medications remain a cornerstone of depression treatment, natural approaches have ...

Do you frequently find yourself stuck in a slump? Are things just not as fun as they used to be? You may be going through a bout of depression. Or perhaps you’ve been dealing with this condition for ...

Researchers reviewed over 200 clinical trials that looked at 64 over-the-counter herbal or dietary products for depression. The review used a scoping approach, mapping what’s been studied — including ...