To stay cool without AC, cover windows that get sunlight, drink lots of water, and eat cold foods. A heat wave is a period of unusually hot weather that lasts for two days or more, often combined ...

One is by the shade they provides and the other is through their cooling ... heat wave but can mitigate some of them. Anything that we can do to mitigate the urban heat island effect and keep ...

Even as the meteorological department has predicted hotter summers in the coming months—with nearly double the usual number ...

Heat can disrupt your sleep. Follow our advice to make sure you are able to stay cool at night. It can be difficult to sleep in a heatwave. If it's too hot or too cold, your internal body temperature ...

Heat exhaustion often precedes heat stroke — a life-threatening heat-related illness where the body can no longer cool ... to keep their walks in the shade or on the grass during a heat wave.

The heat wave has everyone sweating profusely, feeling drained, complaining and desperately searching for shade (or an AC that actually works). If you’ve been struggling to stay cool and ...

Many Nigerians are struggling to stay cool in this heat wave, coupled the constant fainting of the National grid. Fuel isn’t cheap, and beyond keeping your devices running and your food ...