To maintain better kidney health, consuming some foods including fruits, green leafy vegetables can be beneficial. These ...
A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.
WebMD Chief Medical Officer Dr. John Whyte shares advice on getting into a routine of eating more whole foods and enhancing ...
Sometimes known as Surimi, Crab Sticks or Seafood Sticks - what are they actually made of and are they healthy?
Leafy greens like spinach and kale offer major brain-healthy nutrients like “vitamin K, lutein, folate, and beta carotene,” ...
The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a ...
Heart-healthy foods help lower your risk of having heart ... Some types of cold-water fish are high in omega-3 fatty acids, which may promote heart health by reducing inflammation and lowering ...