So what about fish? Fried fish can be mighty tasty but it may be one of several options you can try at some of the churches ...

The benefits of eating salmon are amplified by also eating the fish's skin. "Salmon skin is not only edible but also contains ...

The Mediterranean diet emphasizes those foods and is backed by extensive research. For example, after older adults followed ...

Some dinner foods deliver an extra weight-loss boost, including peppers, beans, pasta and salmon. Eat a balanced dinner with ...

Eating fish could boost social skills in children ... altruism and sharing. The NHS says that a "healthy, balanced diet" should include at least two portions of fish a week, including one of ...

Children who regularly eat fish could be more sociable and kind than their peers ... regardless of their fish intake. The NHS ...