Substituting 10 grams of butter a day with an equal amount of plant-based oil was associated with an estimated 17% reduction ...

Despite some social media movements criticizing seed oils, a new study suggests swapping your daily butter intake for some ...

Extra-virgin olive oil has the most scientific evidence for its health benefits. But avocado and high-oleic vegetable oils ...

Stephanie Schiff, a registered dietitian nutritionist at Northwell Health’s Huntington Hospital, told The Post why butter is ...

As for whether we should be afraid of seed oils, the simple answer is no. Vasagar recommended oils derived from fruit, such ...

Steak 'n Shake Melbourne locations in Brevard were the first to start cooking their french fries in beef tallow. Now, all ...

Butter has been a culinary staple for centuries. It’s a rich, calorie-dense food that provided essential fats and energy, ...

Avocados, fatty fish, salad dressing, nuts and yogurt are high-fat foods that can support weight loss. Fat provides energy ...

Incorporating healthy fats into your diet might actually accelerate belly fat loss through improved metabolic function and ...

More people are straying from seed oils in the name of their well-being and popularising this cooking product instead. Is it ...

“Even so, it’s consistent with decades of evidence linking saturated fat to health risks and demonstrating quite substantial health benefits of substituting plant oils (including seed ...