To raise adventurous, self-sufficient and health-conscious eaters, get kids in the kitchen. It may sound too simple, but those are just a few of the benefits when kids learn to cook. Cooking builds ...

Key Takeaways If you notice your kid is struggling with eating and body image—don't panic. A nonjudgemental talk is the first ...

Snacks have an undeniable appeal for children, and are often used by parents as a means to avoid a tantrum, out of habit, or to keep little ones occupied. However, a nutritionist has warned that ...

Written by Jennifer Beeman, Registered Dietitian, Womack Army Medical Center FORT LIBERTY, NC-- It is a common idea that children inherit the traits and characteristics of their parents. “You are ...

When children experience growth spurts, they need additional protein for muscle growth, calcium, and vitamin D to accommodate bone growth, and iron for overall tissue growth. Because of this, children ...

FRESNO, Calif. (KFSN) -- We all know a kid who is a picky eater, or maybe you have one yourself. In today's Made for More Health, Dr. Ncube gives us some easy ways to help picky kids build healthy ...

For additional resources and ideas, ask your pediatric dietitian, visit an official healthy eating website (e.g., www.eatright.org) or just have fun with it and experiment! Your children’s health will ...

Like so many parents, I have depended upon children's books to help teach my three kids important life lessons. "Hands are Not for Hitting" was a well-worn favorite of mine during those active toddler ...

As soon as the students get off the bus at Morrow Middle School each morning, the first thing they see is Barbara O'Connor and her breakfast cart. For 10 years at the school south of Atlanta, the ...