Lil Jon is assisting us with turning down and tuning in to ourselves with his second guided meditation album "Manifest Abundance." After 20 years of helping us turn up, Grammy Award-winning ...

Guided Meditation Audio for Pregnancy and Gentle Meditation Songs to Relax and Feel Good for Future Mothers and Baby in the ...

Guided meditation is a form of meditation that involves following the lead of an expert when practicing techniques such as breathing, visualization and mantra repetitions. There’s no pressure to ...

Oporto and A.glo, part of Connecting Plots Group, have channelled the spirit of Liam Gallagher into an unexpected mindfulness experience, “Don’t Look Back in Hanger,” to mark Oasis’ first Australian ...

Lavendaire guides meditation practices to ease anxiety and quiet stress. Governments are likely to pillage the $80 trillion ...

I always say that I'm going to meditate more: not just sit there cross-legged hum-whispering "om" under my breath, but being still and calm no matter how loud my mind races. What I've learned from ...

Parenting in the hospital is stressful. Moms and dads naturally focus on their ill child, sometimes to the neglect of their own mental health. A Stanford Medicine team has found an effective way to ...

The mega-producer tells PEOPLE how he motivates his famous friends and reveals all about his mandatory twice-weekly pedicures as a part of his self-care routine Digital News Writer, PEOPLE DJ Khaled ...

When tennis champion Naomi Osaka announced that she was withdrawing from the 2021 French Open, and then two weeks later extended her break through Wimbledon, she unofficially—and perhaps involuntarily ...

Close your eyes and make yourself comfortable as we begin our Fall Foliage Guided Meditation, a journey through the majestic autumnal vistas of New England—from the glorious mountains of Maine and ...