Fit more activity into your busy schedule by understanding how much time you'll need to hit this popular goal.

We're often told one of the best things we can do for our health is walk more. But with most of us short on time, that's not always possible, so it's useful to have a couple of step hacks in your ...

Get your daily steps in from the comfort of your own home with the best walking pad on the market. See our top picks here.

As well as helping you to manage your exercise regime, there’s growing evidence that paying close attention to how many steps you’re getting – whether it's on a couple of laps around the par ...