The best home saunas can also be used for stress relief, muscle soreness, and joint paint, says Daniel Giordano, CSCS, Chief ...

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CHICAGO, Ill. -- Frequent sauna baths may help you live longer, a study of Finnish men suggests. It would be welcome news if proven true - in Finland where hot, dry saunas are commonplace, and for ...

Frequent saunas may help you live longer, a study of Finnish men suggests. It would be welcome news if proven true -- in Finland where hot, dry saunas are commonplace, and for Americans shivering in a ...

DULUTH — By the time talk turned to the legend of the sauna elf, nothing could have surprised me. Frank Eld, dressed in the traditional dress of Finland's Pohjanmaa region, speaks at the FinnFest ...

Infrared saunas have become incredibly popular, even though they aren’t really saunas at all. To the untrained eye, they ...

CHICAGO — Frequent sauna baths may help you live longer, a study of Finnish men suggests. It would be welcome news if proven true — in Finland where hot, dry saunas are commonplace, and for Americans ...

KUOPIO, FINLAND — Although past research has shown a link between sauna use and fewer cardiovascular events, a large prospective study from Finland suggests its use could also help decrease all-cause ...

Q: My husband and I lived in Finland for a year. We took a sauna regularly in the university recreation center across the street from our apartment. Our first sauna bath (in the apartment building of ...

Sales like Wayfair’s Big Outdoor Sale are a great excuse to add a little luxury to your backyard. When a “plug-and-play” 2-person hot tub, a 10-foot-by-13-foot pergola, dining sets, and a traditional ...

Here’s a bit of good news for folks who enjoy sitting in a super-heated room and sweating profusely: Finnish researchers say regular sauna bathing may help men to live longer. The study, which was ...