Brain Endurance Training Can Help You Not Quit Your Long Runs
Though brain endurance training comes with an evident stack of benefits, “it’s not for every athlete,” says Ring. BET is hard ...
5 Worst Exercises for Your Endurance Training
Discover the 5 biggest endurance training mistakes men make and learn expert-backed solutions to improve your performance, ...
Hardest Geezer announces brutal new challenge after running the length of Africa
Russ Cook expects the 300,000ft elevation – the equivalent of 10 Mount Everests – to be the most challenging part of his ...
James Rodgers, UESCA-Certified Running Coach
Title: UESCA-Certified Running Coach and Endurance Sports Content Specialist Expertise: Elite Distance Running, Triathlon, ...
Want to run faster and longer? These nutrition hacks are game-changer for marathon runners
Nutrition lays the foundation of optimal performance for runners, directly influencing their energy levels and overall endurance. A well-balanced diet, meticulously designed to meet the demands of ...
Hyde Park & Get Me Out Productions Team For Ultra Running Documentary Projects ‘Ultra’ & ‘Where Are The Kenyans?’
EXCLUSIVE: Ashok Amritraj’s Hyde Park Entertainment and unscripted production company Get Me Out Productions (A Recipe For Murder) have partnered to produce two sport documentary projects which will ...