The word yoga means to connect or unite. To connect with the self or divine self or your soul. There are eight different parts of yoga which include yama, niyama, asana, pranayama, pratyahara ...

Malaika Arora, a well-known Bollywood celebrity and fitness enthusiast, is widely recognised for her commitment to yoga and wellness. Known as a ‘yogini,’ she actively shares her fitness journey on ...

Its time for yoga class Join the Lil Yogis as they learn basic yoga poses for children Catch the love of yoga at an early age with this simple instructional video where kids learn the eagle pose ...