The health problems associated with ultra-processed foods may be explained by the way the products encourage overeating.

A team of Ohio University researchers have made a groundbreaking development in the fight against obesity. In a study ...

Masoor dal (Red Lentils) is rich in protein, fibre and essential nutrients. This promotes blood sugar control, digestion, ...

Researchers found that apple peels from local and commercial varieties are rich in phenolic compounds with antioxidant and ...

Low-fat snacks are essential for diabetics to maintain stable blood sugar levels. Ideal options include Greek yogurt with ...