Zingtto Wooden Gymnastic Rings with Adjustable Numbered Straps. 1.25'' Olympic Rings for Core Workout, Crossfit, Bodyweight Training. Home Gym Rings with 8.5ft Exercise Straps and Workout Handles ...

Walking into any legitimate CrossFit Box, you’ll see gymnastic rings dangling from the ceiling or pull-up rigs. They’re the go-to apparatus for performing the iconic muscle-up, which turns up ...

We put the new BaseBlocks carabiner-style gymnastics rings to the test. Find out if they’re worth the hype for calisthenics, CrossFit, or home workouts. #BaseBlocks #GymnasticsRings #HomeWorkoutGear ...

The best CrossFit exercises for beginners include air squats, deadlifts, and burpees. You don't need a specific gym to do them, either, as many can be done wherever there's equipment.

If you're up for a very tough workout that takes everything you've got, this high-intensity program may be right for you. Started by a former gymnast and gymnastics coach, CrossFit lets you pick ...

Few fitness trends have experienced as meteoritic a rise in as short a period of time as has CrossFit. First entering the scene when it was founded by Greg Glassman and Lauren Janai in 2000 in ...

There are progressions to take onward, but I decided to stick to this exercise for the week. I tried the 3-minute CrossFit kipping exercise every day for one week — here's what happened I enjoyed it ...

If your CrossFit workout is a MetCon workout, ... If you're not there yet with your muscle up - hey, who is? - you can scale to push ups and ring rows. 13. Full-body 'Cannon Ball' CrossFit workout .