If you also want to have a healthy lifestyle and proper diet, then definitely give place to any one or all of these 4 oils in ...

Here’s how to use them in Indian cooking A few weeks back ... the doctor pointed out the benefits of using mustard oil and ...

Mustard oil is one of the most common and popular cooking oils used in Indian homes. Rich in monounsaturated and ...

Then, coat the chicken with mustard. 3. Next, dredge all the chicken in the flour. Place chicken in oil and allow to cook for 10 to 15 minutes until chicken is golden brown. 4. Remove from the oil ...

No cooking oils, no dressings ... but there’s no need to feel guilty for enjoying a bit of mustard oil in your saag either.