Cognitive behavioural therapy for insomnia (CBT-I) is established as first-line treatment for chronic insomnia. It combines behavioural strategies such as stimulus control and sleep restriction with ...

Chronic pain represents a complex interplay of physical, cognitive and emotional factors that perpetuate suffering beyond tissue healing. Cognitive behavioural approaches aim to interrupt maladaptive ...

I’ve had only one panic attack. It happened in the fall of 2008, during a period when my wife and I were graduate students in English. I was walking across a sunny quad, wearing an actual tweed jacket ...

Scientists found that certain changes in neural activity predicted which patients would benefit from a type of cognitive behavioral therapy. Cognitive behavioral therapy, one of the most common ...

Your institution does not have access to this book on JSTOR. Try searching on JSTOR for other items related to this book. Historical and Philosophical Bases of the Cognitive-Behavioral Therapies ...

In a recent study published in Science Advances, researchers tested the effects of cognitive-behavioral therapy components on cognitive mechanisms. Study: Different components of cognitive-behavioral ...

I utilize a strengths-based approach with an emphasis on cognitive-behavioral and solution-focused interventions. I offer late afternoon and evening hours to accommodate busy work and school schedules ...

My approach combines techniques like Cognitive Behavioral Therapy, which helps you identify and reframe unhelpful thoughts, Dialectical Behavior Therapy, which provides tools for managing intense ...

Your institution does not have access to this book on JSTOR. Try searching on JSTOR for other items related to this book. https://www.jstor.org/stable/10.1521/jj ...

As the global population ages, understanding the variability in cognitive aging becomes increasingly important. Why do some individuals remain cognitively sharp while others experience significant ...

This valuable paper reports on a measure of flexible brain state engagement, derived from fMRI, as a predictor of cognitive control. One strength of the study is the use of external datasets for ...