Unlike black tea, green tea is not fermented and therefore contains natural antioxidants, like catechins, which have an anti-inflammatory effect and support cell health while strengthening the immune ...

In the fight against cancer, researchers continue to look for everyday habits that might make a difference. A recent global ...

The low to moderate (40–300mg) amount of caffeine typically contained in a cup of coffee has been found to improve alertness, attention and reaction ... in a cup of tea are enhanced by an ...

Tea beats coffee with 5 key perks, like steady energy and antioxidants, for better health. Discover why it’s the smarter sip.

Breakfast might be the most important meal of the day, but what about your morning beverage? Most people fall into one of two camps: coffee or tea. Of course, some people avoid coffee and tea ...

But where I used to make a beeline for the coffee machine as soon as I reached the office, now the kettle is my new best friend – because I’ve been drinking green tea instead of coffee for a month now ...

While the benefits of green tea have been known for decades, what if we told you there's a drink vying to replace your morning chai or coffee? Matcha, which literally means 'powdered tea', is a ...