Coconut flour is made from dried coconut meat that is ground into a fine powder. It’s a versatile ingredient packed with fiber and healthy fats, making it a favorite among health enthusiasts.

Blend grated coconut along with garlic, cumin seeds, green chillies, turmeric powder and pepper powder into a fine paste. Keep it aside. 2. Cut pumpkin into small cubes and boil them. Add turmeric ...