Still, don’t get the idea that chewing a few sticks of gum a day is going to melt off the pounds. A few small studies have shown that chewing gum can help you shave calories. But this won’t ...

Generations of Americans have grown up using chewing gum, but a new pilot study claims that both synthetic and natural gum ...

Most chewing gum on sale is made from a variety of oil-based synthetic rubbers—similar to the plastic material used in car ...

Nelson recommends limiting gum use to no more than 15 minutes per session and avoiding chewing multiple pieces throughout the day. “Your jaw joint isn’t designed for hours of continuous chewing.