Toss the carrots, garlic, red onion, olive oil, 1 teaspoon salt and ½ teaspoon pepper in a 12-inch cast-iron ... chicken breast-side up on top of the vegetables. Put the skillet in the oven and ...

Use a skillet ... Cast-iron is a great alternative to a paella pan that can go straight from stove to table. Layer flavor by sauteing aromatics in the same pan you used to sear the chorizo and ...

Ed Anderson/Symon’s Dinners Cooking Out If you think a whole bird needs to be cooked in the oven, think again. The ...

These delicious cast-iron skillet recipes are lower in carbs, calories, saturated fats and sodium to support healthy blood sugar levels.

And for searing a thick cut of meat like a sirloin roast, a heavier skillet ... chicken, ultimately we don’t think these benefits outweigh its drawbacks. The Victoria 12-inch cast-iron skillet ...

A cast-iron skillet is a great tool to have in your ... Serve it alongside roasted chicken, salmon or a hearty lentil stew for a complete meal. Kyukyusu (also spelled kuku) is a baked omelet ...