Sauna culture is an essential part of daily life in many areas—particularly in Finland, which has 3 million saunas in a country of just 5 million people. And it's not just them: Across the globe, more ...

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The best home saunas can also be used for stress relief, muscle soreness, and joint paint, says Daniel Giordano, CSCS, Chief ...

For the Finns, sauna bathing has been a way of life for thousands of years. Given the many health benefits the practice offers, it's easy to see why. The problem is, saunas don't come cheap — a ...

Saunas are no longer reserved for high-end spas. From infrared stalls tucked into home gyms to sleek steam showers and outdoor cabin saunas, homeowners are embracing this trend that blends luxury with ...

The best home saunas let you skip a trip to the gym and sweat it out at home. Luckily, there are tons of affordable, easy-to-install models on the market now, in part thanks to increasing evidence ...