Two-division world champion and two-time Olympic gold medalist VASYL LOMACHENKO will defend his World Boxing Organization (WBO) junior lightweight title against undefeated former world featherweight ...
You don’t have to be a professional boxer, or even an athlete, to benefit from incorporating agility ladder drills into your workout routine. Defensive footwork is just as important as offensive jabs ...
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While Floyd "Money" Mayweather Jr. was perhaps best known for his elite defense, much of this defensive aptitude was owed to his having some of the greatest footwork ever seen in the sweet science.
LOS ANGELES — Ahead of Manny Pacquiao Promotions’ (MPP) highly anticipated U.S. debut on Saturday, November 29 at Pechanga Resort Casino in Temecula, Calif, multiple competitors gathered at the ...
Conor McGregor has fought mostly in boxing during his 15-year MMA career, emphasizing striking over grappling and jiu-jitsu exchanges. His fighting style is fast-paced and aggressive, and he likes to ...