Should we be eating maize meal porridge or not? Dietitian shares why we should embrace the maize dish and grain
Posting a bowl of maize meal porridge, she wrote in the caption, “IF YOU CAN, please stop eating this. Never give it to your ...
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Five authentically Kenyan breakfast recipes to try this holiday
Popular among many households in Kenya as a family dish, the porridge, serves infants/ children. 3. Maize flour porridge Maize is the most widely-used porridge grain all over though has different ...
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For Nairobi’s informal settlements, diverse school lunches make a big difference
Changing the Menu In this case study, researchers examined the meal program offered at Volunteers Foundation Academy, where students typically receive a daily lunch of ugali (maize porridge ...