If you’ve ever suffered from dry, irritated eyes or struggled to fall asleep after a long day of staring at your computer, you may have been tempted to purchase a pair of blue-light-blocking ...
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She is also a Certified Stress Management Coach. Do blue light glasses actually work? Though they claim to reduce eyestrain and headaches and help you sleep better, no robust research confirms ...
We tested blue light glasses to find the best ones for business trips, movie marathons on long flights, e-readers, and excessive screen time. Barbara Bellesi Zito is a writer with nearly 20 years ...