Lindsay Malone, MS, RDN, LD, is a registered dietitian specializing in lifestyle medicine. She works as an integrative and ...

If you worry that vegetarian and vegan diets might lack sufficient protein, you're not alone. This article lists 18 high protein plant foods you can easily add to your diet.

The dark roast is a good option at only 100 calories and a solid 20 grams of protein. It’s an ideal pick for those who are ...

“Top sources of protein are ones that are complete proteins, meaning they contain all nine essential amino acids—the molecules that make up protein and the building blocks of muscle,” says Kathleen ...

Grain-free cat food features animal protein as the primary ingredient and is perfect for owners who want to mimic their cat’s ...

9 Best and Worst Sources of Protein Discover the best and worst sources of protein for your health in this informative video. Without protein , human beings would be in a sorry state.

Chicken, beans, and plain low-fat Greek yogurt are some of the 15 best sources of lean protein. Meet Our Experts. See Our Editorial Policy Meet Our Health Expert Network. Roxana Ehsani, RD ...

Protein, now more than ever, seems to be having a moment. I walked in the grocery store the other day and was bombarded by packages touting added PROTEIN, cottage cheese is everywhere on social ...

If you're trying to build muscle on a meatless diet, soybeans should be one of your closest friends. These are some of the ...

These are the best ways to get your protein. Protein helps you build muscle and even powers the immune system. But it’s not always easy to get enough, especially if you follow a plant-based diet.

The Best Sources of Protein for Vegetarians, According to Experts. By Tatiana Dias, Audrey Noble, and Margaux Anbouba. March 24, 2025. Photographed by Greg Harris, Vogue, November 2017 ...