called bergamot orange. Not only is it super delicious and refreshing, but Earl Grey tea comes with a lot of health benefits too! Be it your heart health, digestion or your mental health ...

How Was Earl Grey Tea Invented? There are different theories ... Some blends double down on the bergamot by adding orange ...

For example, Earl Grey tea flavoured with bergamot oil is far superior to Earl ... Black tea varieties include: Broken Pekoe and Broken Orange Pekoe - broken-leaf Indian and Sri Lankan teas ...

Any type of black tea is better not drunk with meals because it can reduce iron absorption. Its delicate flavour comes from added bergamot ... a cup of fragrant Earl Grey is after eating, when ...

1. Preheat the oven to 180oc / 160 fan. 2. In a mortar and pestle, grind the earl grey tea with sugar and orange zest. 3. Next, place all the ingredients in a mixing bowl and stir well to remove ...