For many parents, bedtime can feel like a daily tug-of-war but behind the nightly drama lies something bigger: sleep is not ...

Rounding off the month with a Halloween treat is actor Hugh Bonneville, known for his roles in Downton Abbey and Paddington.

Hugh Bonneville, Nikita Kanda, Cat Burns and Joel Dommett are slated to read children's stories in upcoming episodes of the ...

For children ages 5-11, between 9 to 11 hours of sleep is necessary every night, according to a study by raisingchildren.net.

The "spring forward/fall back" switch messes up everyone's schedule! Here's how to get your little one on track this daylight ...

The researchers concluded that later start times can help kids get more rest, but noted that children still benefit from a consistent bedtime routine ... read a story, dim lights—tells children’s ...

Just in time for the toughest bedtime of the year, CoComelon is helping parents turn Daylight Savings chaos into calm. As ...

Meditation app maker Calm is no stranger to helping people sleep—users have played its bedtime stories more than 1 billion times in the decade they’ve been available. But with the new Calm Sleep app, ...