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HealthShots on MSNInternational Day of Happiness: Follow these easy mindfulness practices for a happy lifeImagine waking up on a Sunday morning, with your loved ones close to you, without a care in the world about office deadlines ...
There’s a fine line between not caring and mindful indifference ... can lead to a belief that we need to be perfect to be happy. But here’s the truth – perfection is an illusion.
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