1. Painting Your EmotionsOne of the fundamental principles of art therapy is the exploration of emotions through visual representation.Begin by selecting colours that resonate with your current ...

“You’re focusing on an activity, and it takes you away from having to talk about a problem until you’re ready,” says Leung, who uses this form of expressive therapy with her client ...

art therapy, biofeedback, Neurofeedback and more. I have years of experience working with children, teens and adults in a variety of settings. I integrate several different approaches to each ...

and art therapy techniques. I have a lot of experience working with trauma/adjustment and sexual/gender identity. I like working with children, families, teens, and young adults. If you're trying ...