When an angry co-worker approaches you as the target, do you ignore the signal or offer to work with the person so a similar situation doesn’t happen in the future? Both are ways to tamp down the ...

Childhood is the age when a person's thoughts, feelings, and habits develop the fastest, but if your child starts getting angry over small things, shouts over every little thing, or never accepts his ...

Habits dominate under stress and when physical resources are low. This makes it hard to maintain positive change. When we’re ...

While CEOs, investors and regular people freak out, Trump spent his day annoyed and emotional about the trade war he started.

Six months before Diana’s* marriage exploded in flames, her friend Vanessa* fell in love. “We were both in our mid-40s at the time,” says Diana, 57. “Vanessa was desperate for me to meet her new man, ...

emotion regulation, or just taking a moment to think before saying or acting out in an angry way.” Tips for Dealing with Your Teen’s Anger If you find yourself frequently on the receiving end of your ...

Reshaping how angry people attribute blame ... Both are ways to tamp down the intensity of the emotion coming at you. For example, consider an instance in which you feel anger at what you perceive ...