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Common drink linked to better sleep, less stress and lower anxietyPeople have consumed chamomile tea for centuries, and it is now handily available at supermarkets and other stores. The tea, which can be bought for around 2p per bag from Aldi, has long been used ...
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The best teas for sleep are typically a type of herbal tea that is caffeine-free. Some herbal teas like chamomile and lemon balm contain compounds that promote sleep. Other teas that may help you ...
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HealthDay on MSNWhat Is Chamomile Good For? Benefits, Side Effects & Drug InteractionsChamomile is a familiar herb and when brewed in tea, it's a popular element in alternative and holistic medicine. Where does ...
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