Think coloring is for kindergarteners? Think again! Well, it totally is, but it's also for grown-ups in need of stress relief. Studies show that coloring relaxes the fear center of the brain—in both ...

Heritage conservation collective Grupo Kalinangan Inc is sharing their love for architecture and history in new adult coloring book "KULAY PAMANA: Philippine Ancestral Houses." The book contains 24 ...

Could you use a little stress-relief? We’ve been sharing ways to relax and take our minds off of everything that’s going on ...

After all the projects that you have had piled on your desk at work and the stress of coming home to find out that the kids have not been doing what you thought they were, there comes a point that you ...