The main types of tea—green, black, white, and oolong—are differentiated by their ... it might be time to pour yourself a cup and savor the myriad advantages tea has to offer.

“With any really high-quality tea, like oolong, you don’t want to use scalding hot water. You end up with an over-caffeinated or bitter cup, especially with green tea,” he said. “If people say they ...

Oolong tea Like green tea, oolong tea is thought to ... One 2014 study found that healthy adults who drank three cups of black tea daily for three months lost more weight and experienced a greater ...

From black tea to rooibos tea, here are some of the best teas packed with antioxidants, offering unique flavours and health ...

Unlock the secret to an effective weight loss journey with these five teas that help boost metabolism, reduce bloating, and ...

A new study found that tea leaves naturally absorb heavy metals, filtering dangerous contaminants from drinking water.

In general, oolong tea's caffeine content falls somewhere between green tea and black tea — from 37 to 55 mg per 8-oz cup. 5. Cinnamon tea Some evidence suggests cinnamon may help reduce ...

she gently pours tea out of a tiny little tea pot into three equally tiny porcelain cups, then passes one to me. “This is a Phoenix Oolong tea – it is very popular among the Teochew community ...