New year, new wellness challenges? Here's what the viral 75 Hard challenge is all about, as well as pros and cons.
He heard about what's considered online as the viral "75 Hard" challenge from a friend and decided to participate to achieve mental and physical transformation. Start the day smarter. Get all the news ...
He was overwhelmed with grief after the death of his 24-year-old younger brother last year. During that stressful period, Walls noticed he started gaining weight and wanted to make a lifestyle change.
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