Each dumbbell or kettlebell may be fairly compact ... design that can replace up to six kettlebells. Ranging from 3.5 to 18kg, you change the dial for your desired weight - making it easy to ...

Here's a 30-minute dumbbell workout to get you started. This full-body routine is crafted by James Stirling, the man behind London Fitness Guy on Instagram, where he has garnered over a million ...

“Other than a few visits to local gyms, I’ve trained with only resistance bands, a single 15kg dumbbell and an 18kg ...