Travel jitters are normal in even the best of times. Here, a doctor who helps patients manage phobia and anxiety offers ways ...

When anger gets out of control it can lead to problems at work, in your personal relationships, and in the overall quality of ...

This is a significant reason you may have difficulty falling asleep. One way to address this problem is to practice relaxation techniques like deep breathing, meditation or yoga before bedtime. You ...

I'll share soothing techniques to help you keep your baby ... Then, it's time to imitate your womb – to switch on your little one's calming reflex. Harvey Karp, MD (cont.) Even though parents ...

In the electric SUV, his heart rate only rose to 100 BPM, a relatively calm increase. However, his heart rate soared to 120 BPM in the petrol car and 125 BPM in the diesel car, indicating ...