Cope with anxiety, manage depression, get adequate sleep and spark joy — these are some ways to improve mental health, ...

As US Surgeon General Dr. Vivek Murthy nears the end of his second term as the nation’s doctor, a final diagnosis of his ...

Previously inconceivable, such personal guides to well-being are becoming increasingly possible because of new and ...

January is the time of year for setting New Year's resolutions for self-improvement. For many, these might be ...