Joint Chiefs Chair Mark Milley for lowering standards. Hegseth vows to restore discipline and military readiness.
Farmer’s carries instructions: Hold dumbbells, kettlebells or even heavy sandbags in each hand. Move briskly and engage your ...
If you've come across this trend on social media, here's what you should consider before adopting its workout routine.
Join Olympic Champions to Kickstart the Journey of Physical Fitness Monitoring!
The fire service needs to move beyond individual fitness goals and adopt clear physical fitness standards that apply to all ...
I work at a daycare and have a special needs daughter,  so when I’m at home I dwell on stuff, so I go to the gym to de-stress ...
The Army’s latest fitness test could lead to an eventual reduction in injuries, according to a recent study that found ...
The LA Chinatown Firecracker is taking place Saturday and Sunday. Jennifer Gee, committee president, discussed how the event ...