Traditional rehab involves physical and occupational therapy, and while it's critical to help get people moving, it can be ...

A new study from the Center for Motivation and Behavior Change at the University of Bath has found that combining step ...

Common mindfulness myths that may be sabotaging your meditation practice and learn the research-backed realities that make ...

Mindfulness can happen in a myriad of ways. It’s about presence, being in the moment and bridging the connection between your ...

AI companion for mindfulness can help ‘bridge gaps’ in mental health care - Mindfulness app Headspace’s chief clinical ...

If the cause of the pain is an infection — a recent study has unveiled a “game changer” antibiotic drug that could help with ...

Researchers used an optimizing strategy to determine the most effective psychosocial components of educational interventions ...

Chronic pain can result from nervous-system overload that creates physical symptoms in response to repressed emotions, therapist Nicole Sachs says.

Mindfulness practices tailored to your zodiac sign can enhance your ability to anchor in the present. Whether through ...

Magikbee, expands digital wellness to four-legged family members with Begin — a mindfulness app with guided exercises and ...

Step tracking with mindfulness training delivered via a mobile app boosts people's desire to exercise. A new study from the Centre for Motivation and Behaviour Change at the University of Bath has ...